Ever wonder what to wear for an obstacle course race (OCR) or a mud run? Damer from OCR Kings goes thru some of the shoes he has warn for various OCR .

We show you a simple trick for tying your shoes at mud run and OCR events so they stay stuck to your feet through the entire race, Don’t risk your shoes .

This week, Matt changes it up a little bit. We are going from what you are going to be doing during a race, to what how you should prepare for one. Anyone new .

What are you suppose to wear for a obstacle course race? We give you guys the best things we can think of to wear in order to make it through the race! What do .


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